Top Boarding Schools | How to Help Boost Self-Esteem in Your Teen

There is a plethora of reasons that cause teens to suffer low self-esteem. Factors such as their appearance, conforming to the crowd and even talent are big contributors. Now more than ever, fame is a highly valued trait and it seems that fame can be easily achieved. The assumed simplicity in achieving fame quickly can make a teenager feel like there is something wrong with his or her self if they are not being recognized in this fashion.

Many other factors contribute to low self-esteem as well as the above mentioned. It is important for you to help increase your teen?s self-esteem. There are different ways to do so, so these are tips to help you do it successfully.

Compliment Specific Activities

Many parents compliment teens on vague premises. For example, just telling your teen that he is helpful is vague. The teen will not attach the compliment to an action and the comment will be forgotten. Instead, when your teen carries heavy items inside for you say, ?You are so helpful. Thank you for carrying all of that heavy stuff for me.? To compliment specific activities, be diligent. Watch for actions that are specific and compliment when completed. Complimenting the teen?s character traits will carry more value in the mind of the teen than vague compliments.

Detail Successes

It is okay to tell your teen that he or she did a great job on an essay, or a good job on a math test. To help increase the teen?s self-esteem, describe aspects of the essay or test and tell the teen why they did well. For example, in a research essay, describe an aspect of the essay that you truly believe your teen did well on, ?You used excellent grammar and punctuation, and you really nailed the topic. I understood your point of view.? This will be a lasting compliment.

Give Them Something To Complete

Teenagers frequently complain about chores, however, doing a job around the house and doing it well holds a lot of value. Teenagers derive a great deal of confidence from completing meaningful tasks that help others. Finding community activities for your teen to participate in is an excellent avenue to boost self-esteem. They can even do something kind and simple like taking the elderly neighbor?s dogs for walks.

Be Mindful Of What You Say

Are there things that your parents told you that hurt feelings and you have never forgotten them? No matter how many nice things they said afterwards, you are still haunted by the negative comments. Be mindful so that you do not do the same thing to your teen.

Another important thing to keep in mind is how critical you are and how you verbalize your criticism. If you constantly criticize, your teen will learn to be critical of others, the world, and self. If you slip and make a hurtful statement, ask your teen if it hurt his or her feelings. If it did, apologize to your teen. A sincere apology can help your teen let go of the hurt and learn to cope with hurtful comments in the future.

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Source: http://usboardingschool.com/2012/how-to-help-boost-self-esteem-in-your-teen/

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Manning: Thoughts of suicide, made noose

FORT MEADE, Md. (AP) ? The Army private charged with handing over reams of classified material to WikiLeaks acknowledged Friday that he tied a bedsheet into a noose and contemplated suicide shortly after his arrest.

The pretrial testimony appeared to support the military's argument that it was trying to protect Pfc. Bradley Manning from harming himself by keeping him in strict isolation, taking away his clothes and shackling him when he was outside his cell.

Manning's lawyers argue that the conditions he experienced for nine months at the Marine Corps brig in Quantico, Va., amounted to illegal punishment, lasting well past the time he was having suicidal thoughts, and that the charges against him should be dropped as a result.

Under cross-examination by prosecutor Maj. Ashden Fein, Manning testified that he fashioned the noose while being held in Kuwait soon after he was accused of engineering the biggest leak of classified material in U.S. history.

Manning, 24, said his time in Kuwait was the lowest he felt during his entire confinement.

"I certainly made a noose," the former intelligence analyst said. "The sheet noose in particular."

When he was transferred to the brig at Quantico in July 2010, he said, he wrote on his intake form that he was "always planning and never acting" upon suicidal thoughts. He was classified a suicide risk for eight days, then was upgraded to the less-restrictive "prevention of injury" status.

Manning maintains that neither designation was appropriate because he didn't feel like hurting himself after leaving Kuwait.

Quantico commanders maintained the extra restrictions despite repeated recommendations by brig psychiatrists that they be eased. Among other things, he was given scratchy, suicide-prevention bedding. Sometimes all his possessions, including his underwear and eyeglasses, were removed from his cell.

Manning testified Friday that he stood at naked attention for morning count one day in 2011 after a guard appeared to object to his use of a blanket to cover himself. He said he had been put on "suicide risk" the previous day after making a motion as if to hit himself in the head during a heated discussion with the brig commander about his confinement.

The testimony marked the first time military prosecutors went face-to-face with Manning in court.

The 5-foot-3 soldier looked youthful in his dark-blue dress uniform, close-cropped hair and rimless eyeglasses. He was animated, often speaking in emphatic bursts, swiveling in the witness chair and gesturing with his hands.

On Friday morning, as on previous days, there were more than a dozen Manning supporters in the courtroom.

The mood was lighter than on Thursday, the first time he spoke in public since his arrest in May 2010. Manning appeared relaxed on the stand and frequently smiled. He provoked laughter when he described his grading system for Quantico guards on weekly questionnaires: "decent" when he was unhappy with his treatment, "excellent" or "fine" otherwise.

Manning was an intelligence analyst in Baghdad in 2009 and 2010.

He is accused of sending the secret-spilling website WikiLeaks more than 250,000 diplomatic cables, classified memos, Iraq and Afghanistan war logs, Guantanamo Bay prison records and a 2007 video clip of a U.S. helicopter crew gunning down 11 men later found to have included a news photographer. The Pentagon said its troops mistook the camera equipment for weapons.

Manning is charged with offenses including violating espionage and computer security laws as well as aiding the enemy, which alone is punishable by up to life in prison.

He has offered to plead guilty to eight of the 22 charges against him, but the military judge presiding over the case has yet to decide whether to accept the plea. The government could still prosecute Manning on all counts.

Source: http://news.yahoo.com/gi-charged-wikileaks-case-admits-making-noose-155605657.html

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Egypt court hits back at president over accusations

CAIRO (Reuters) - Egypt's Supreme Constitutional Court accused President Mohamed Mursi on Wednesday of taking part in a campaign against the court, heightening tensions between the Islamist leader and parts of the judiciary.

"The really sad thing that has pained the members of this court is when the president of the republic joined, in a painful surprise, the campaign of continuous attack on the constitutional court," said the court's spokesman, Maher Samy.

He told reporters that Mursi had accused the court in a speech on Friday of leaking verdicts before a formal announcement. The court issued a ruling this year declaring the Islamist-led parliament void, leading to its dissolution.

(Reporting by Tamim Elyan and Tom Perry; Writing by Edmund Blair; Editing by Kevin Liffey)

Source: http://news.yahoo.com/egypt-court-hits-back-president-over-accusations-105540048.html

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Kevin Durant Has NBA?s Second Best Selling Jersey, Russell Westbrook 12th

on November 28, 2012M at 7:00 am

Kevin Durant has finished second to LeBron James yet again.

This time, Durant?s runner-up finish came off the court and was out of his control.

Durant?s No. 35 Thunder jersey is the league?s second best seller based on sales at the NBA store in New York City and on NBAStore.com from April through Nov. 26. James ranked first for the third times since 2001.

But this is the highest Durant has climbed on the list of the league?s most popular jerseys. In the league?s previous survey of the top 15 most popular jerseys Durant ranked eighth. He ranked seventh in April 2011 but fell one spot after the Dallas Mavericks? championship shot Dirk Nowitzki into the top 15 at No. 7. Durant ranked ninth in April 2010 and 15th in January 2010, which was his first time in the top 10 since his rookie season.

Russell Westbrook, meanwhile, debuts in the top 15 at No. 12, in between fellow point guards Deron Williams (11th) and Steve Nash (13th).

Rounding out the top 10 are Kobe Bryant, Carmelo Anthony, Derrick Rose, Rajon Rondo, Dwyane Wade, Blake Griffin, Dwight Howard and Chris Paul. Paul Pierce ranked 14th and Nowitzki was 15th.

The Thunder is the sixth most popular selling team, ranking in the top 10 for the third straight time. In April, the Thunder ranked seventh. In April 2011, the Thunder again ranked sixth.

New York is the league?s top-selling team for the first time since December 2004. Miami ranks second. The Los Angeles Lakers are third despite being the only team to have three players among the top 15 best selling jerseys. Chicago and Boston rank fourth and fifth, respectively.

Brooklyn ranks seventh, followed by the Los Angeles Clippers, San Antonio and Dallas.

Durant has been beaten out consistently by James for awards, accolades and accomplishments over the past three seasons, most notably in last year?s NBA Finals matchup between the Thunder and Heat. James also has secured two of the past three regular season MVP trophies, winning both over Durant. In mid-May, after finishing 185 points shy of James for MVP honors, Durant jokingly said he?s grown tired of second-place finishes.

?I?ve been second since high school,? Durant said. ?Second draft pick. Second best player (in the country behind Greg Oden) in high school. Second in MVP voting twice. So I?m over that being second stuff.?

In the Thunder?s season opener at San Antonio, Durant became the second youngest player to reach the 10,000-point milestone. He joined the club at 24 years, 34 days old.

The youngest to get there?

LeBron James, of course.

-DM-

Thank you for joining our conversation on Thunder Rumblings. We encourage your discussion but ask that you stay within the bounds of our commenting and posting policy.

Source: http://blog.newsok.com/thunderrumblings/2012/11/28/kevin-durant-has-nbas-second-best-selling-jersey/

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Sex tape used to bribe Chinese official goes viral

BEIJING (AP) ? A 5-year-old sex tape of an 18-year-old woman allegedly hired by developers to sleep with a city official is causing yet another scandal for China's ruling Communists in the city formerly led by fallen politician Bo Xilai.

The 50-something official, Lei Zhengfu, was fired from his position as district party secretary after the video, an apparent extortion attempt, went viral earlier this month and his jowly, pop-eyed mug became the butt of numerous Internet caricatures. But the scandal may still be growing, as a whistleblowing former journalist says he may release similar tapes of more city officials soon.

The party is already reeling from the scandal that triggered Bo's purge and further battered the party's reputation in the public mind. Chongqing, the city that he ran, has been depicted by prosecutors and state media as rife with cover-ups, abuse of power and corruption. Bo's wife was convicted of murdering a British businessman, and Bo himself faces allegations of corruption and obstruction of justice in the murder case.

News of the sex tape, which was apparently shot in 2007 but only leaked this month, comes as China's newly installed leadership ramps up anti-corruption efforts as it deals with a steady stream of bribery and graft cases that it fears has undermined its authority.

The tape exploded on the Chinese Internet Nov. 20 when screenshots of it were uploaded by a Beijing-based former journalist Zhu Ruifeng to his Hong Kong-registered website, an independent online clearing house for corruption allegations.

The lurid images, apparently taken secretly from a bedside table, show Lei having sex with a woman. Zhu told The Associated Press that the woman, whose face is not visible in the screen grabs, was hired by a construction company to sleep with Lei in return for construction contracts. The company later tried to use the tape to extort more business from Lei, he said.

Zhu says he obtained the video from someone inside the Chongqing Public Security Bureau who gave it on condition of anonymity. He said he was also given tapes implicating five other Chongqing officials but is trying to verify their content before releasing them.

Zhu said that after the blackmail attempt, Lei reported the case to Chongqing officials sometime around 2009, which led to the construction boss being jailed for a year on unrelated charges and the woman being detained for a month.

Xinhua reported Monday that Chongqing's corruption watchdog had pledged a thorough investigation of Lei, who was dismissed Friday, but said it had yet to formally receive a report about the allegations against Lei or the footage.

The China Daily in an editorial Tuesday said the case showed that the "Internet is worth being embraced by the country's corruption busters as a close ally."

It also called for greater transparency in handling this and other cases, and listed a few of the lingering questions that the salacious case has thrown up.

"Strangely, the mistress was once detained and the contractor jailed for blackmailing Lei," it said. "What had happened? ... These are crucial questions waiting to be answered."

With a younger set of incoming leaders announced this month in Beijing, the government is keen to show that those in power are worthy of their posts and that wrongdoers will be weeded out. In his first remarks to the press after being appointed as the new Communist Party chief, Xi Jinping vowed to tackle corruption.

The party's corruption watchdog underlined its zero-tolerance for graft on Monday.

"There is no place for corrupt figures to hide away within the party," the Central Commission for Discipline Inspection said in a statement quoted by the official Xinhua News Agency.

Many Chinese, however, are cynical about the allegations against high-profile party members and that they signal a true crackdown on corruption. Many think Bo was no more or less dirty than the average Chinese politician and that he was deposed not for his behavior but because he was on the losing end of factional power struggle.

Xiao Weilong, 30, an insurance salesman in Beijing, bemoaned how "ordinary people can't do anything about" cases such as Lei's.

"These sorts of abnormal things have become the norm, and we don't have any say," he said Tuesday.

Zhu, the journalist who broke the Lei story, said the fact that his website had not been blocked despite the allegations it outlined was a possible sign that the government is more serious than in the past getting tough on corruption.

"Possibly what we are seeing is that the new leaders are perhaps taking steps toward enforcing the constitution, a sliver of a new dawn," he said.

Source: http://news.yahoo.com/sex-tape-used-bribe-chinese-official-goes-viral-093347529.html

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Bioengineered marine algae expands environments where biofuels can be produced

Tuesday, November 27, 2012

Biologists at UC San Diego have demonstrated for the first time that marine algae can be just as capable as fresh water algae in producing biofuels.

The scientists genetically engineered marine algae to produce five different kinds of industrially important enzymes and say the same process they used could be employed to enhance the yield of petroleum-like compounds from these salt water algae. Their achievement is detailed in a paper published online in the current issue of the scientific journal Algal Research.

The ability to genetically transform marine algae into a biofuel crop is important because it expands the kinds of environments in which algae can be conceivably grown for biofuels. Corn, for example, which is used to produce ethanol biofuel, requires prime farmland and lots of fresh water. But the UC San Diego study suggests that algal biofuels can be produced in the ocean or in the brackish water of tidelands or even on agricultural land on which crops can no longer be grown because of high salt content in the soil.

"What our research shows is that we can achieve in marine species exactly what we've already done in fresh water species," said Stephen Mayfield, a professor of biology at UC San Diego, who headed the research project. "There are about 10 million acres of land across the United States where crops can no longer be grown that could be used to produce algae for biofuels. Marine species of algae tend to tolerate a range of salt environments, but many fresh water species don't do the reverse. They don't tolerate any salt in the environment."

"The algal community has worked on fresh water species of algae for 40 years," added Mayfield, who also directs the San Diego Center for Algae Biotechnology, or SD-CAB, a consortium of research institutions in the region working to make algal biofuels a viable transportation fuel in the future. "We know how to grow them, manipulate them genetically, express recombinant proteins?all of the things required to make biofuels viable. It was always assumed that we could do the same thing in marine species, but there was always some debate in the community as to whether that could really be done."

That debate came to a head last month when a National Academy of Sciences committee examining the future potential of algal biofuels for the U.S. Department of Energy published a report pointing out that the production of algal biofuels might be limited by fresh water because no published research study had demonstrated the feasibility of using engineered marine species of algae.

"But now we've done it," said Mayfield. "What this means is that you can use ocean water to grow the algae that will be used to produce biofuels. And once you can use ocean water, you are no longer limited by the constraints associated with fresh water. Ocean water is simply not a limited resource on this planet."

The UC San Diego biologists focused their study on a marine species of alga, Dunaliella tertiolecta, which had been earlier targeted by scientists for potential biofuels production because of its high oil content and ability to grow rapidly under a wide range of salinity and acidic conditions. To demonstrate that it could be used in commercial biofuel production, they introduced five genes into the alga that produced five different kinds of enzymes that could be used in an industrial setting to not only convert biomass to fuel, but also increase nutrient availability in animal feed. Some of these enzymes, for example, came from a fungus that degrades plant material into simple sugars.

The scientists said in their paper that "we hope to eventually determine whether whole algae, post-oil extraction, may be used as a feed additive to improve animal feeds. Animal feed is a relatively high volume market that may be able to benefit from algae-produced proteins as a feed additive."

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University of California - San Diego: http://www.ucsd.edu

Thanks to University of California - San Diego for this article.

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Source: http://www.labspaces.net/125493/Bioengineered_marine_algae_expands_environments_where_biofuels_can_be_produced

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