Friday, November 30, 2012

Top Boarding Schools | How to Help Boost Self-Esteem in Your Teen

There is a plethora of reasons that cause teens to suffer low self-esteem. Factors such as their appearance, conforming to the crowd and even talent are big contributors. Now more than ever, fame is a highly valued trait and it seems that fame can be easily achieved. The assumed simplicity in achieving fame quickly can make a teenager feel like there is something wrong with his or her self if they are not being recognized in this fashion.

Many other factors contribute to low self-esteem as well as the above mentioned. It is important for you to help increase your teen?s self-esteem. There are different ways to do so, so these are tips to help you do it successfully.

Compliment Specific Activities

Many parents compliment teens on vague premises. For example, just telling your teen that he is helpful is vague. The teen will not attach the compliment to an action and the comment will be forgotten. Instead, when your teen carries heavy items inside for you say, ?You are so helpful. Thank you for carrying all of that heavy stuff for me.? To compliment specific activities, be diligent. Watch for actions that are specific and compliment when completed. Complimenting the teen?s character traits will carry more value in the mind of the teen than vague compliments.

Detail Successes

It is okay to tell your teen that he or she did a great job on an essay, or a good job on a math test. To help increase the teen?s self-esteem, describe aspects of the essay or test and tell the teen why they did well. For example, in a research essay, describe an aspect of the essay that you truly believe your teen did well on, ?You used excellent grammar and punctuation, and you really nailed the topic. I understood your point of view.? This will be a lasting compliment.

Give Them Something To Complete

Teenagers frequently complain about chores, however, doing a job around the house and doing it well holds a lot of value. Teenagers derive a great deal of confidence from completing meaningful tasks that help others. Finding community activities for your teen to participate in is an excellent avenue to boost self-esteem. They can even do something kind and simple like taking the elderly neighbor?s dogs for walks.

Be Mindful Of What You Say

Are there things that your parents told you that hurt feelings and you have never forgotten them? No matter how many nice things they said afterwards, you are still haunted by the negative comments. Be mindful so that you do not do the same thing to your teen.

Another important thing to keep in mind is how critical you are and how you verbalize your criticism. If you constantly criticize, your teen will learn to be critical of others, the world, and self. If you slip and make a hurtful statement, ask your teen if it hurt his or her feelings. If it did, apologize to your teen. A sincere apology can help your teen let go of the hurt and learn to cope with hurtful comments in the future.

Midwest Academy, one of the countries top boarding schools, is a therapeutic boarding school for troubled teens, boys and girls, ages 12-18. Providing Solutions for families, parents and teens since 2003. Available 24/7 Call Toll-Free Now 877-945.6777.

Source: http://usboardingschool.com/2012/how-to-help-boost-self-esteem-in-your-teen/

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